2021 National awards
At the 2021 AAU U14 Indoor Track & Field Championships, the Sport Heaven Track Club took home TEN All-American awards, including a gold-medal-winning 4x800m relay team, four silver medals and a bronze. At the Master's National Championships, Coach Ken placed first in age group and overall, in the Shot Put!
We strive to be the most decorated track club in Michigan!
Outdoor season approaches! We are having TRYOUTS for Youth/Open/Masters athletes. Contact Ken today! Email ken at kkashubara@yahoo.com
We strive to be the most decorated track club in Michigan!
Outdoor season approaches! We are having TRYOUTS for Youth/Open/Masters athletes. Contact Ken today! Email ken at kkashubara@yahoo.com
WHo is COACH ken kash?
Coach Ken Kash is a Certified Strength and Conditioning Specialist. He has been a certified personal trainer through the National Academy of Sports Medicine and the American Council on Exercise. He is a USA Track & Field Level 2 Certified Coach in
Combined Events, as well as earning numerous Personal Training certifications through various organizations.
Coach Ken is the reigning AAU Shot Put champion, Masters Division. He has published over 255 health and fitness articles for the likes of LiveStrong, Professional Skater Magazine, Track Coach, and many others. He published the book Brave New Workouts in 2009, was interviewed in the book America's Top Trainers Answer Your Fitness and Nutrition Questions in 2012, and wrote the “Strength and Conditioning” chapter for the 2018 book, The Science of Figure Skating.
Combined Events, as well as earning numerous Personal Training certifications through various organizations.
Coach Ken is the reigning AAU Shot Put champion, Masters Division. He has published over 255 health and fitness articles for the likes of LiveStrong, Professional Skater Magazine, Track Coach, and many others. He published the book Brave New Workouts in 2009, was interviewed in the book America's Top Trainers Answer Your Fitness and Nutrition Questions in 2012, and wrote the “Strength and Conditioning” chapter for the 2018 book, The Science of Figure Skating.
Team awards
Long Jump All-Americans |
4x800m relay national champions |
Masters division shot put national champ |
Getting ready! |
