COACH KEN KASH
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COACH KEN KASH

Dedicated to providing world-class training to create world-class athletes. 

​BRAVE nEW wORKOUTS: fIGURE sKATING

In Coach Ken's newly published book, he covers what a figure skater should be doing and when they should be doing it. He details the workouts young athletes should be performing as they grow and develop. Purchase this helpful and informational book by clicking the link below!
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WHo is COACH ken kash?

Coach Ken Kash is a Certified Strength and Conditioning Specialist. He has been a certified personal trainer through the National Academy of Sports Medicine and the American Council on Exercise. He is a USA Track & Field Level 2 Certified Coach in 
Combined Events, as well as earning numerous Personal Training certifications through various organizations.

He has published over
255 health and fitness articles for the likes of LiveStrong, Professional Skater Magazine, Track Coach, and many others. He published the book Brave New Workouts
in 2009, was interviewed in the book America's Top Trainers Answer Your Fitness and Nutrition Questions
in 2012, and wrote the “Strength and Conditioning” chapter for the 2018 book, The Science of Figure Skating.

​He runs the YouTube channel under the handle Coach Ken Kash.

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INSTAGRAM
@coachken kash

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Twitter
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Facebook
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YOUTUBE
Coach ken kash

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  • Home
  • About
  • Products
    • Books
    • Figure Skating
    • Remote Evaluations and Training
    • In-Person Training
    • Track and Field
  • YouTube
  • Contact